In today's economy, everyone seems to be cutting back on their spending, especially in the grocery store. This page has some helpful tips on how you too can cut back on grocery spending.
The tip I thought was most helpful for cutting back was the idea of using cash instead of a debit or credit card. Taking only $60 into the grocery store will ensure you only spend $60 instead of telling yourself "Oh, I can get this too!" and end up spending well over $100.